Quote:
|
Originally Posted by PeoplemoverMatt
It is anything but fat free! I posted the nutrition facts on a Dole Whip a long time ago here. Let me see if I can dig it up...
-- PMM 
EDIT: Found it! The 'search' function is my friend today.  Here ya go...
--------------------------------------------------------------------------------
Nutrition Facts for Dole Whips
Calculated for 1 serving (289g)
Recipe makes 8 servings
Calories 669
Calories from Fat 298 (44%)
Amount Per Serving (%RDA) RDA = Recommended Daily Amount (%age)
Total Fat 33.1g (50%)
Saturated Fat 20.6g (102%)
Polyunsat. Fat 1.3g
Monounsat. Fat 9.5g
Cholesterol 122mg (40%)
Sodium 35mg (1%)
Potassium 236mg (6%)
Total Carbohydrate 94.8g (31%) <-- Not for Atkins dieters either
Dietary Fiber 0.3g (1%)
Protein 2.2g (4%)
Vitamin A 1318mcg 26%
Vitamin B6 0.1mg 7%
Vitamin B12 0.2mcg 2%
Vitamin C 13mg 23% <-- only 23% of daily Vitamin C 
Vitamin E 0mcg 1%
Calcium 80mg 8%
Magnesium 22mg 5%
Iron 0mg 1%
-- Peoplemover "Holy heartattack Batman!  " Matt |
I am sorry but I am not sure where you got your information from but I buy Dole Whip mix directly from Precision Foods (the manufacturer) of Pineapple Dole Mix and I doubled checked the nutritional facts and they do not match yours at all. Then again I am wrong too. The facts on Dole Whips is they have only 5 calories from fat. The box they come in says non-fat but I guess they really are not (can we say false advertising). The mix comes in big buckets and they make about a hundred servings. There are 80 calories per 1/2 cup size (the size you get at DL) and only has 6% vitamin C (I got got a different product in my head). Here is precisions website where you can see all the flavors they make:
http://www.precisionfoods.com/branded/doleindex.asp#
Here is a picture of what Dole Whip mix looks like before it is prepared for the soft serve machine:
http://www.peeaanuut.com/gallery/Dole-Whip-Stuff